All Articles & Reviews by
Rory Hickman

(2 posts in total - only latest ones shown)

Rory Hickman is a graphic designer, lover of strength and author for Straight to the Bar.

NB : Like to write a guest post for Straight to the Bar? I love hearing about how other people are training. And if you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

How to Make a Rack-Mounted Wrist Roller

A classic piece of gym equipment, modified.

Rack-Mounted Wrist Roller
Rack-Mounted Wrist Roller.
Rory details the process of making a rack-mounted wrist roller. Brilliant thing.

The Benefits of Using a Foam Roller

Why? Glad you asked.

Foam Roller
Rory Hickman using a Foam Roller.
Why on earth would you want to use a Foam Roller? Actually, there are several benefits to using this deceptively simple device. Rory Hickman explains.

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